Who should take this course? For anyone who absolved Level 1-2 and Level 3 and intends to use the exercises and the power of Olympic weightlifting and strength training at the highest level.
This course will teach you to create training plans from a long-range perspective for athletes. Here we get to the bottom of the practical issues when designing complete and detailed training plans.
This course lasts 15 months. Each month 4 new lessons will be available in your account. The course book comes with many complete trainings plans.
You can download various programming sheets in Excel for your convenience. You won`t find the knowledge in this course on the internet, nor in books. This course finally gives you the answers you always have been looking for.
Each month an automatic payment of 80 euro will be retrieved from your bankaccount. You can cancel this subscription every month.